* Journal
** This is my first journal entry

Today I breathed.

** This is my second entry

Today I ruminated.

** D <2017-04-01 Sat>

I usually just make a date header for entries, like this... To insert them automatically use ctrl-c . <enter> 

** D <2017-04-01 Sat>

Two entries in one day. Boy am I prolific. Or I don't know what a journal is supposed to be...