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Date: Wed, 31 Aug 2016 03:00:31 -0400 (EDT)
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From: What's With Wheat? <support@whatswithwheat.com>
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To: amr.gharbeia@gmail.com
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Message-ID: <1288672017.9837451472626831520.JavaMail.tomcat@phxcw12>
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Subject: Giving up gluten and love pizza... now what?
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Changing Habits Unit 2/29 Premier Circuit Warana, Queensland 4575 Australia +61754937135
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August 31, 2016
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<br />
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</p>
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<p style="color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;" class="bard-text-block style-scope">
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Hi there,
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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Welcome to the second Changing Habits "What's With Wheat?" Newsletter.
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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How are you going on your gluten-free journey? Are you finding the transition easy or are you looking for more help and tips? You can check out the <a target="_blank" style="color: rgb(218, 174, 76); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35311/6e6c1e504c1fbd2e/9686679/ad88d6efbac8b0ee" class="bard-text-block style-scope">'What's With Wheat?' website</a> for further advice, tips and articles.
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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This month we look at recent research which reports on wheat sensitivity in the absence of celiac disease, nutrition tips for vegetarians and vegans who are following a gluten free diet, as well as healthy alternatives you can use for pizza bases.
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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Do you want to help spread the message of 'What's With Wheat?' Many people around the world have held their own screening of the documentary, are you interested in doing the same too? Find out more <a target="_blank" style="color: rgb(218, 174, 76); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35315/aeb0f2dd50cc82e1/9686679/ad88d6efbac8b0ee" class="bard-text-block style-scope">here</a>.
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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Happy changing habits,
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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<b style="padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope">Cyndi and the 'What's With Wheat?' Team
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<br />
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<br />
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</b>
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px 0px; line-height: 1.6;">
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<b style="padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope">PS</b> Do you have any burning nutrition questions for Cyndi and the team to answer? If you do, then <a target="_blank" style="color: rgb(218, 174, 76); padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope" href="https://yv240.infusionsoft.com/app/linkClick/35303/1e28a129e5b696c4/9686679/ad88d6efbac8b0ee">click here</a> and submit your question.
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
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<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
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<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<tr>
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<![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:600px;">
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<![endif]-->
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<div aria-labelledby="column-100" class="column column-100">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tbody>
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<tr>
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<td style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: left;">
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<div>
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<p style="text-align: center; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope">
|
|
<b style="padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope"><i class="bard-text-block style-scope" style="color: rgb(240, 192, 67); padding: 0px; margin: 0px; line-height: 1.6;">"We are made to persist, that's how we find out who we are."</i></b> <span class="bard-text-block style-scope" style="color: rgb(119, 119, 119);">Tobias Wolff</span>
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<br />
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</p>
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</div>
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</td><![endif]--><!--[if mso]>
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</table><![endif]-->
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<tr>
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<td>
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<![endif]-->
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
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<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
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<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<tr>
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<![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:600px;">
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<![endif]-->
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<div aria-labelledby="column-100" class="column column-100">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tbody>
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<tr>
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<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: center;">
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<div>
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<!--[if mso]>
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<hr style="width: 100%; border-color: rgb(221, 221, 221); background-color: rgb(221, 221, 221); color: rgb(221, 221, 221); border-width: 1px 0px 0px; height: 1px; margin-bottom: 15px; margin-top: 15px;" align="center">
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<![endif]-->
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<div style="width: 100%; border-color: rgb(221, 221, 221); background-color: rgb(221, 221, 221); color: rgb(221, 221, 221); height: 1px; margin: 15px auto; mso-hide:all;">
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</div>
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</div>
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</div><!--[if mso]>
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</td><![endif]--><!--[if mso]>
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</table><![endif]-->
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</td>
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</tr>
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</tbody>
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</div><!--[if mso]>
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</td>
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</tr>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<tr>
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<td>
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<![endif]-->
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
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<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
|
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<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<tr>
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<![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:300px;">
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<![endif]-->
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<div aria-labelledby="column-50" class="column column-50">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tr>
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<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 0px; text-align: center;">
|
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<a style="margin-left: auto; margin-right: auto;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35327/8ae76e53a8df4177/9686679/ad88d6efbac8b0ee"><img style="width: 100%;" alt="image" src="https://d1yoaun8syyxxt.cloudfront.net/yv240-e80b6b99-cca5-4864-a325-9b8aa7075755-v2" width="300" /></a>
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</td>
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</tr>
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</tbody>
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</table>
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</div><!--[if mso]>
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</td><![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:300px;">
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<![endif]-->
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<div aria-labelledby="column-50" class="column column-50">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tbody>
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<tr>
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<td style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: left;">
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<div>
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<h1 style="color: rgb(218, 174, 76); font-family: Helvetica,Arial,sans-serif; font-size: 18px; padding: 0px; margin: 0px 0px 16px; line-height: 1.6; font-weight: bold;" class="bard-text-block style-scope">
|
|
Love pizza?
|
|
</h1>
|
|
<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px 0px; line-height: 1.6;">
|
|
When people decide to go gluten free, they wonder how life will be without eating pizza -- "Can I still eat it?" The answer is absolutely! We have that covered for you with our 16 delicious, gluten free pizza base recipes.
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</p>
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|
</div>
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</td>
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</tr>
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</div><!--[if mso]>
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</table><![endif]-->
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</div><!--[if mso]>
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</td>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<tr>
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<td>
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<![endif]-->
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
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|
<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
|
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<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
|
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
|
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<tr>
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<![endif]--><!--[if mso]>
|
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<td style="vertical-align:middle;width:600px;">
|
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<![endif]-->
|
|
<div aria-labelledby="column-100" class="column column-100">
|
|
<table border="0" cellpadding="0" cellspacing="0" width="100%">
|
|
<tbody>
|
|
<tr>
|
|
<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: center;">
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|
<table style="border-radius: 4px; border: medium none; margin-left: auto; margin-right: auto;" border="0" cellpadding="0" cellspacing="0">
|
|
<tbody>
|
|
<tr>
|
|
<td style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border-radius: 4px; color: rgb(255, 255, 255); cursor: auto;" align="center" bgcolor="#daae4c" valign="middle">
|
|
<a style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border: 1px solid rgb(218, 174, 76); border-radius: 4px; color: rgb(255, 255, 255); display: inline-block; font-family: Helvetica,Arial,sans-serif; font-size: 13px; padding: 13px; font-weight: bold; text-decoration: none;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35325/cabe9c26f8d42e02/9686679/ad88d6efbac8b0ee">READ MORE</a>
|
|
</td>
|
|
</tr>
|
|
</tbody>
|
|
</table>
|
|
</td>
|
|
</tr>
|
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</tbody>
|
|
</table>
|
|
</div><!--[if mso]>
|
|
</td><![endif]--><!--[if mso]>
|
|
</tr>
|
|
</table><![endif]-->
|
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</td>
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</tr>
|
|
</tbody>
|
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</table>
|
|
</div><!--[if mso]>
|
|
</td>
|
|
</tr>
|
|
</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
|
|
<tr>
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|
<td>
|
|
<![endif]-->
|
|
<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
|
|
<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
|
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<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
|
|
<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<tr>
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<![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:600px;">
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<![endif]-->
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<div aria-labelledby="column-100" class="column column-100">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tbody>
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<tr>
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|
<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: center;">
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|
<div>
|
|
<!--[if mso]>
|
|
<hr style="width: 100%; border-color: rgb(221, 221, 221); background-color: rgb(221, 221, 221); color: rgb(221, 221, 221); border-width: 1px 0px 0px; height: 1px; margin-bottom: 15px; margin-top: 15px;" align="center">
|
|
<![endif]-->
|
|
<div style="width: 100%; border-color: rgb(221, 221, 221); background-color: rgb(221, 221, 221); color: rgb(221, 221, 221); height: 1px; margin: 15px auto; mso-hide:all;">
|
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</div>
|
|
</div>
|
|
</td>
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</tr>
|
|
</tbody>
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</table>
|
|
</div><!--[if mso]>
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</td><![endif]--><!--[if mso]>
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</tr>
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|
</table><![endif]-->
|
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</td>
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</tr>
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</tbody>
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</table>
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</div><!--[if mso]>
|
|
</td>
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</tr>
|
|
</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
|
|
<tr>
|
|
<td>
|
|
<![endif]-->
|
|
<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
|
|
<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
|
|
<tbody>
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<tr>
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|
<td style="text-align: center; vertical-align: top; font-size: 0px;">
|
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
|
|
<tr>
|
|
<![endif]--><!--[if mso]>
|
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<td style="vertical-align:middle;width:300px;">
|
|
<![endif]-->
|
|
<div aria-labelledby="column-50" class="column column-50">
|
|
<table border="0" cellpadding="0" cellspacing="0" width="100%">
|
|
<tbody>
|
|
<tr>
|
|
<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 0px; text-align: center;">
|
|
<a style="margin-left: auto; margin-right: auto;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35297/e31b232ab54b7d5f/9686679/ad88d6efbac8b0ee"><img style="width: 100%;" alt="image" src="https://d1yoaun8syyxxt.cloudfront.net/yv240-aa2c2439-b168-4ae9-a131-6baa2c654c4c-v2" width="300" /></a>
|
|
</td>
|
|
</tr>
|
|
</tbody>
|
|
</table>
|
|
</div><!--[if mso]>
|
|
</td><![endif]--><!--[if mso]>
|
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<td style="vertical-align:middle;width:300px;">
|
|
<![endif]-->
|
|
<div aria-labelledby="column-50" class="column column-50">
|
|
<table border="0" cellpadding="0" cellspacing="0" width="100%">
|
|
<tbody>
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|
<tr>
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|
<td style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: left;">
|
|
<div>
|
|
<h1 style="color: rgb(218, 174, 76); font-family: Helvetica,Arial,sans-serif; font-size: 18px; padding: 0px; margin: 0px 0px 16px; line-height: 1.6; font-weight: bold;" class="bard-text-block style-scope">
|
|
Researchers report on wheat sensitivity in the absence of Celiac Disease
|
|
</h1>
|
|
<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px 0px; line-height: 1.6;">
|
|
Columbia University recently announced a breakthrough in our understanding of how gluten relates to health issues. "These results shift the paradigm in our recognition and understanding of non-celiac wheat sensitivity, and will likely have important implications for diagnosis and treatment."
|
|
</p>
|
|
</div>
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</td>
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</tbody>
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</table>
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</div><!--[if mso]>
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</table><![endif]-->
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</table>
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</div><!--[if mso]>
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</td>
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</tr>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<tr>
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<td>
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|
<![endif]-->
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
|
|
<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
|
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<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
|
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<tr>
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<![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:600px;">
|
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<![endif]-->
|
|
<div aria-labelledby="column-100" class="column column-100">
|
|
<table border="0" cellpadding="0" cellspacing="0" width="100%">
|
|
<tbody>
|
|
<tr>
|
|
<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: center;">
|
|
<table style="border-radius: 4px; border: medium none; margin-left: auto; margin-right: auto;" border="0" cellpadding="0" cellspacing="0">
|
|
<tbody>
|
|
<tr>
|
|
<td style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border-radius: 4px; color: rgb(255, 255, 255); cursor: auto;" align="center" bgcolor="#daae4c" valign="middle">
|
|
<a style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border: 1px solid rgb(218, 174, 76); border-radius: 4px; color: rgb(255, 255, 255); display: inline-block; font-family: Helvetica,Arial,sans-serif; font-size: 13px; padding: 13px; font-weight: bold; text-decoration: none;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35321/ae02ce1c2d02e160/9686679/ad88d6efbac8b0ee">READ MORE</a>
|
|
</td>
|
|
</tr>
|
|
</tbody>
|
|
</table>
|
|
</td>
|
|
</tr>
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</tbody>
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</table>
|
|
</div><!--[if mso]>
|
|
</td><![endif]--><!--[if mso]>
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</tr>
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|
</table><![endif]-->
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</td>
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</tr>
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</tbody>
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</table>
|
|
</div><!--[if mso]>
|
|
</td>
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</tr>
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|
</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
|
|
<tr>
|
|
<td>
|
|
<![endif]-->
|
|
<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
|
|
<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
|
|
<tbody>
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<tr>
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<td style="text-align: center; vertical-align: top; font-size: 0px;">
|
|
<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<tr>
|
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<![endif]--><!--[if mso]>
|
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<td style="vertical-align:middle;width:600px;">
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<![endif]-->
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<div aria-labelledby="column-100" class="column column-100">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tbody>
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<tr>
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|
<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: center;">
|
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<div>
|
|
<!--[if mso]>
|
|
<hr style="width: 100%; border-color: rgb(221, 221, 221); background-color: rgb(221, 221, 221); color: rgb(221, 221, 221); border-width: 1px 0px 0px; height: 1px; margin-bottom: 15px; margin-top: 15px;" align="center">
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<![endif]-->
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<div style="width: 100%; border-color: rgb(221, 221, 221); background-color: rgb(221, 221, 221); color: rgb(221, 221, 221); height: 1px; margin: 15px auto; mso-hide:all;">
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</div>
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</div>
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</td>
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</tr>
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</tbody>
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</table>
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</div><!--[if mso]>
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</td><![endif]--><!--[if mso]>
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</tr>
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</table><![endif]-->
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</td>
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</tbody>
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</table>
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</div><!--[if mso]>
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</td>
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</tr>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<tr>
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<td>
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<![endif]-->
|
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
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<a style="margin-left: auto; margin-right: auto;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35293/9367dcbf593edd44/9686679/ad88d6efbac8b0ee"><img style="width: 100%;" alt="image" src="https://d1yoaun8syyxxt.cloudfront.net/yv240-fe80b46f-8c7f-49ae-8bc4-aa829c944e74-v2" width="300" /></a>
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<h1 style="color: rgb(218, 174, 76); font-family: Helvetica,Arial,sans-serif; font-size: 18px; padding: 0px; margin: 0px 0px 16px; line-height: 1.6; font-weight: bold;" class="bard-text-block style-scope">
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8 nutrition tips for the gluten free vegan or vegetarian
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px 0px; line-height: 1.6;">
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When most people choose to become a vegan or vegetarian, they tend to introduce grains into the diet. However some people react to gluten in 'modern wheat' leading inflammation, weight gain and hormonal imbalances. So what do you do if you choose to eat a gluten free vegan/vegetarian diet?
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</p>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<td style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border-radius: 4px; color: rgb(255, 255, 255); cursor: auto;" align="center" bgcolor="#daae4c" valign="middle">
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<a style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border: 1px solid rgb(218, 174, 76); border-radius: 4px; color: rgb(255, 255, 255); display: inline-block; font-family: Helvetica,Arial,sans-serif; font-size: 13px; padding: 13px; font-weight: bold; text-decoration: none;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35323/950804dbdc91b4ef/9686679/ad88d6efbac8b0ee">READ MORE</a>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<![endif]-->
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<![endif]-->
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<div aria-labelledby="column-50" class="column column-50">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 0px; text-align: center;">
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<a style="margin-left: auto; margin-right: auto;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35301/2fa93625d9c13f6e/9686679/ad88d6efbac8b0ee"><img style="width: 100%;" alt="6 Weeks No Wheat Program" src="https://d1yoaun8syyxxt.cloudfront.net/yv240-57c68e25-6018-4e6d-a938-2b08178fd4e8-v2" width="300" /></a>
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</td>
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</tr>
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</tbody>
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</table>
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</div><!--[if mso]>
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</td><![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:300px;">
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<![endif]-->
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<div aria-labelledby="column-50" class="column column-50">
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<tbody>
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<tr>
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<td style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: left;">
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<div>
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<h1 style="color: rgb(218, 174, 76); font-family: Helvetica,Arial,sans-serif; font-size: 18px; padding: 0px; margin: 0px 0px 16px; line-height: 1.6; font-weight: bold;" class="bard-text-block style-scope">
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Need a Health Review?
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<br />
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</h1>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px 0px; line-height: 1.6;">
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'Where do I start?' or 'What do I do next?'... these are 2 common questions we get asked a lot. So to help you take the guess work out of it, book in for a 15 minute Health Review with a Changing Habits nutritionist to get your specific health questions answered.
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<br />
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</p>
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</div>
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</td>
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<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
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<table style="border-radius: 4px; border: medium none; margin-left: auto; margin-right: auto;" border="0" cellpadding="0" cellspacing="0">
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<tbody>
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<tr>
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<td style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border-radius: 4px; color: rgb(255, 255, 255); cursor: auto;" align="center" bgcolor="#DAAE4C" valign="middle">
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<a style="background: rgb(218, 174, 76) none repeat scroll 0% 0%; border: 1px solid rgb(218, 174, 76); border-radius: 4px; color: rgb(255, 255, 255); display: inline-block; font-family: Helvetica,Arial,sans-serif; font-size: 13px; padding: 13px; font-weight: bold; text-decoration: none;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35319/40ea27d3349d22de/9686679/ad88d6efbac8b0ee">READ MORE</a>
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</td>
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<td class="alignmentContainer" style="word-wrap: break-word; font-size: 0px; padding: 0px; text-align: center;">
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<a style="margin-left: auto; margin-right: auto;" target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35443/6e082185817f3086/9686679/ad88d6efbac8b0ee"><img style="width: 100%;" alt="image" src="https://d1yoaun8syyxxt.cloudfront.net/yv240-455af739-d83c-465e-9a10-3095f908a131-v2" width="600" /></a>
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</table><![endif]--><!--[if mso]><table border="0" cellpadding="0" cellspacing="0" width="600" align="center" style="width:600px;">
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<![endif]-->
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<div style="margin: 0px auto; max-width: 600px; background: rgb(255, 255, 255) none repeat scroll 0% 0%;">
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<table style="font-size: 0px; width: 100%; background: rgb(255, 255, 255) none repeat scroll 0% 0%;" align="center" border="0" cellpadding="0" cellspacing="0">
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<!--[if mso]><table border="0" cellpadding="0" cellspacing="0">
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<![endif]--><!--[if mso]>
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<td style="vertical-align:middle;width:600px;">
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<![endif]-->
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<table border="0" cellpadding="0" cellspacing="0" width="100%">
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<td style="word-wrap: break-word; font-size: 0px; padding: 15px; text-align: left;">
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<div>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 0px 0px 13px; line-height: 1.6;">
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<b style="padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope"><span class="bard-text-block style-scope" style="color: rgb(240, 192, 67);">Q:</span></b><b style="padding: 0px; margin: 0px; line-height: 1.6;" class="bard-text-block style-scope"><span class="bard-text-block style-scope" style="color: rgb(52, 52, 52);"> </span>What other products might contain gluten that I need to be aware of when I am at the supermarket?
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<br />
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</b>
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</p>
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<p class="bard-text-block style-scope" style="text-align: justify; color: rgb(52, 52, 52); font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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<b class="bard-text-block style-scope" style="color: rgb(240, 192, 67); padding: 0px; margin: 0px; line-height: 1.6;">A: </b><span class="bard-text-block style-scope" style="color: rgb(52, 52, 52);">When it comes to foods that contain gluten (the protein found in foods such as wheat, rye, barley, semolina and spelt), you often think of pasta, cakes, cookies, bread and cereals.
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<br />
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</span>
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</p>
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<p class="bard-text-block style-scope" style="color: rgb(52, 52, 52); text-align: justify; font-family: Helvetica,Arial,sans-serif; font-size: 16px; padding: 0px; margin: 13px 0px; line-height: 1.6;">
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However, there are also less obvious foods that can contain gluten or be <span class="bard-text-block style-scope" style="">contaminated with it that you might not have thought of.<span class="bard-text-block style-scope" style="">
|
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<br />
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<span class="bard-text-block style-scope" style=""><span style="color: rgb(52, 52, 52);" class="bard-text-block style-scope">A whole range of foods that you need to look out for is listed in the </span><span style="color: rgb(52, 52, 52);" class="bard-text-block style-scope">lat</span>est 'What's With Wheat?' blog - <a target="_blank" style="color: rgb(218, 174, 76); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35435/1a867d0649b9ca7b/9686679/ad88d6efbac8b0ee" class="bard-text-block style-scope">'Sneaky wheat: 12 unsuspecting foods containing hidden gluten'</a>.</span>
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<span style="color: rgb(98, 98, 98);" class="bard-text-block style-scope"><a target="_blank" class="bard-text-block style-scope" style="color: rgb(119, 119, 119); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35279/aa0f4a7a28813693/9686679/ad88d6efbac8b0ee">SHOP</a><span class="bard-text-block style-scope" style="color: rgb(119, 119, 119);"> | </span><a target="_blank" class="bard-text-block style-scope" style="color: rgb(119, 119, 119); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35277/368f54f2482f35e6/9686679/ad88d6efbac8b0ee">EVENTS</a><span class="bard-text-block style-scope" style="color: rgb(119, 119, 119);"></span> | <a target="_blank" class="bard-text-block style-scope" style="color: rgb(119, 119, 119); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35275/541034aa551d98d6/9686679/ad88d6efbac8b0ee">BLOG</a> | <a target="_blank" class="bard-text-block style-scope" style="color: rgb(119, 119, 119); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35273/dbd559f2d78896d2/9686679/ad88d6efbac8b0ee">6 WEEKS NO WHEAT</a> | <span style="color: rgb(119, 119, 119);" class="bard-text-block style-scope"></span><a target="_blank" href="https://yv240.infusionsoft.com/app/linkClick/35271/9bb379836565f9bd/9686679/ad88d6efbac8b0ee" class="bard-text-block style-scope" style="color: rgb(119, 119, 119); padding: 0px; margin: 0px; line-height: 1.6;">AFFILIATES</a> | <a target="_blank" class="bard-text-block style-scope" style="color: rgb(119, 119, 119); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35269/0dd6489d6129b3aa/9686679/ad88d6efbac8b0ee">CONTACT</a></span>
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<span style="color: rgb(119, 119, 119);" class="bard-text-block style-scope">If you want more information about our privacy policy, please visit <a target="_blank" style="color: rgb(218, 174, 76); padding: 0px; margin: 0px; line-height: 1.6;" href="https://yv240.infusionsoft.com/app/linkClick/35267/c4b71f29c0a357f1/9686679/ad88d6efbac8b0ee" class="bard-text-block style-scope">this page</a>
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<span style="color: rgb(119, 119, 119);" class="bard-text-block style-scope">@2016 What's With Wheat. All rights reserved. </span>
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<span class="style-scope bard-canspam" style="">Changing Habits Unit 2/29 Premier Circuit Warana, Queensland 4575 Australia +61754937135</span>
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<a href="https://yv240.infusionsoft.com/app/linkClick/35445/bcf9394037d04534/9686679/ad88d6efbac8b0ee" class="style-scope bard-canspam" style="color: #999999;">Unsubscribe</a>
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