155 lines
5.2 KiB
Plaintext
155 lines
5.2 KiB
Plaintext
are no easy remedies ior pollmed sorir, bur ihe
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(allowing sirareeies may help
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. LEAD iirom mr eahausis and lead parnr, pipes,
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barrery bumrngl Worst eases are m urban areas oi
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older buildings. lead or ”no ppm ean be preseni, and
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rs boih iaken up by and dusied on rho suriaee oi
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yegeeabies. However, u is miblz ro garden by.
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_ Craelred bmks ur gravel asa base
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—— amidmg up beds lo an our deep, and malong upa
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rleh eomposred sori oi over m, orgame eonrem
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V Growmg vegetahks and hav g leai analyses
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done; was gm drlure vlnegu i lead as soil used
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ioeallv in perrol
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e PERSETENT BIOCIDE, eapeeiaiiy pm, Aldrin,
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Dieldrm, EHC, eie. ii you buy or inherrr an old
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orehard, eaneireld, or planrauon (banana, p neappie,
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eomn, robaoeol n is unlrirely Iha| any animal produei
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(nulk, cw, mearl will heireeol high ievelsoibroerdes
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Here is no ehoree bur ro eo lulu ioresrry, and lo
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produee non-iood rrop un||I oiher meihnds are
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developed, Also. resr your own vegeralrles iar resrduai
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wxu marerrals.
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- GROUNDWATER ean (onlain 30-90 araeidal
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subs anees below ianna, including rhose derived horn
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ieri rs, sprays, and iuela Near indusirial wasie
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dumps, dreams, radioaeoves, and heavy merai wastes
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ieadmrum, rhromium, mereuryi ean be added Do no|
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uae uniesied wells or bore warers [in any purpose
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Drink ranlrwaier and ray ro harvesl surlaee runari ior
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gardens II is esiunaied rhar several derades may be
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needed (0 elear mosr dquikrs oi polluianrs Alums!
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every sraie oi rhe usa hassenous problems. hamwarer
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harvesi and srrrei waier eonservarron rs rndieaead ior
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the lang-rerm runne Several subsranees are added to
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bown warer supphrjfind ilrese may rneiude chlorine,
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iiuorrne, alum ialummium suiphaiel and orher
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areiaboire porsons
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We musi nor add lo rhrs mess Av all moerdes,
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high levels oi nuraies, and wareh on-iarm disposal oi
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orls and iuels
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HUMAN HEALTH AND NUTRmON
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nre supper oi human nurrruon ls eompler, and under
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iarriy mnstam sssessmenr by sereniisrs irom marry
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diserpimes Four very broad suremenissanbe made
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i A normally—mixed drei iomnrvorousl has been
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erhrbued by mosi human groups Basin/e dlerary
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sampireuy, reiranee on loo iew loads, or a resrrrered
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dieiary range has is dangers, whrle a mixed drel oi
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ioeal ioods, plus an aerrve hie. has usually prnved
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healrhy, provrdrng good hygiene is also observed
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ipuaire, personal,and domes-rel
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2 in rhe developed rounrrres, reimed and pm‘fisgd
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ioods, roe rnueh rnelusion oi animal iais, and a
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pierhora oi iood addrrives has eerramly resulied m
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malnurrrrron and m degenerairve diseases iobesrey,
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hrgh blood pressure, hearr drseasel. There rs now a
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general move away irom smohrng. heavy dnnkmgr
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and many iauy or processed ioods, and a rising
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demand ior lean meals, llsh, and elean vegeeables,
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rruio, and nurs
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a, in areas subieer lo ia rne, semr.siarvairon, or
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where very low levels oi m l vrramrns ieornmordy
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c, A, aaomplexl or mrnerais irron, 11M) exur, ri rs
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necessary ro rake grear eare wrrh human and soil
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heairir, and |0 have a very smind knowledge ni ihe
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passrole resulis oi any new dreiary ehange iwhole
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grains and pulses may srrip our me iiiile rme rhe body
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mains where rhere are srarvrng people in alkaline
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desen areas; zine tab/Ins may iirerr been needed ii sueh
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ioods are eommonly usedl, Tradrnonai dreis, long
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marniained, are a guide ro loeai iood ioieranees
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i. There rs a complex and eonsianr mieraeuon
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berweeu iood, sori, erase eiemerus, pl-l, b’ ‘ es, and
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rerrrirsers, Too oiren, product yield, weighr, or
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proeesaing aurralrlliry rs rhe only reason gayen ior as g
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broerdes and iemlisers; nuuinun rs rarely menrioned m
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plani areedrng programmes. Heavy use oi
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iemirsers—lhe maeronurnenrs—can eause a dcfinuiry
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oi nueronurnerus iApreen am, mu
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We are rndrulduaiiy iii/[Hulk our abrlriy lo
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menboirse and rolerale ioods For some oi us, speoire
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iood allergirs are very real and al leasi m para ie. 5
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iaeirr aerd rnroieranrei arrse irom lime exp ure io
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eerrarn iood groups in our ranai hrsiory, ind iduala
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ean resi ror llI eiieeis by beeonung eonserous oi
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headaehes or other sympiums, and experimeniaiiy
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elirmnaring some ioods or beverages irom rhenr drer, or
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even a elass of iood ie g darry produeis, grams), sull
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leaving a very wrde range oi ioods irom gardens,
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iarms, ponds, and nanne.
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Annmdl basre rndrviduai variable iapari irom
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morabolie riheieneyl rs bodywerghr itsdf Dosages oi
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any subsianee vary wish body build, iaea, and dosage
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per lologram weighi, so ihai alcuho| and anaesilwars
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Um insraneel may have a very diriereru meiaaolre
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eiierr on l’wo people of equal werehi, one oi whom rs
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island one lean So u is wi|h speerrre ioods
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The sane proeedure in heairh rs lo marnrarn basre
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hygiene, grow and ear heailhy pianrs and aarmais,
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avord luoerdes and poiiuranrs, lake easy :xflflse, draulr
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elean waier or beverages, and sray as eheeriul as «hrs
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world penmis ior adopi a posurvrsire lriesiylei, The
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real is up asehanee, iraine aeerdenrs, or megaiomanraes
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and wars, and (use demand eommonsense ehanges ro
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rhe social ayseerns, plus a liniegood luck
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30’:
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TRIBAL AND TRADITONAL SOIL
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CLASSIFICATIONS
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me Tia mlogisl u in ma»
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Tubal and rraduronal people eiasaiiy their soils an a
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grear variety oi (Tunnel—fins based on
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- Colo-ll irrrdreaies humus roneenn
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- Tasre (dgms wuh our pH measures),
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- Molsurre eapaauy and warer .erenrirm,
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185
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